TEENS PROGRAMS

At Gracie South Bay we understand that the Teen years for an adolescent are both valuable and precious.  Through the teenage years a child is influenced by their peers and shaped by the environment they are placed in.  Here at Gracie South Bay Jiu Jitsu we try to build a positive environment for your teen to practice the art of Jiu Jitsu and learn self-defense.  Your teen will build up their confidence and self esteem as well as form positive friendships while learning self-defense.

Teen Self-Defense

In the age of computers, cellphones, and apps a growing number of teens are becoming less active.  So get your teen off the couch, out of your house, and into the gym to learn Jiu Jitsu as well as get in shape!  Your Teen will exercise mind and body in a fun friendly environment.